Trim Fitness Revolution
A revolution has begun in the historic town of Trim in Co.Meath. The Trim Fitness Revolution (TFR) founded in 2014 has already captured the hearts of the local community.
Founded by two local health, fitness and nutritional professionals, TFR successfully educates and motivates participants to learn how to eat and how to exercise.
The Trim Fitness Revolution 10 week course is carefully designed by Conor & Sean, both locals from Trim, they have created a unique community programme that shows their professional experience in the nutrition & fitness industry.
- Below are the learning outcomes from taking the TFR challenge.
- Learn About Nutrition
- Improve Your Eating Habits
- Learn To Run
- Build Up Your Fitness & Energy Levels
- Make New Friend
- Make A Permanent Lifestyle Change
For more information about the Trim Fitness Revolution visit their Facebook page here.